Spinach dal is a very delicious dal.I learnt it from one of my cousin,very easy to cook.
Ingredients:
Moong dal or Hesarubele - 1/2 cup
Medium size Tomato - 1 (diced)
Fenugreek seeds - 1-1/2 tsp
Cumin seeds - 1 tsp
Grated fresh/frozen coconut - 3tbsp
Spinach - 2-3 cups (finely chopped)
Green chillies - 4-5(split in the middle)
Salt to taste
Turmeric - a big pinch
Curry leaves - 7-8 leaves
Tamarind paste - little
For seasoning:
Oil,mustard seeds,hing
Procedure:
1)Except curry leaves and tamarind,mix all the ingredients and pressure cook with enough water.
2)Removed the cooked mixture to a deep pan add curry leaves,tamarind and bring to boil.Adjust the salt and tamarind according to your taste.
3)Prepare the seasoning and mix to the dal.
4)It goes very well with rice,chapathi.
In our house we eat this dal with rice and Upachi menasina kai n its really awesome.
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